Therapies Offered

Diversified Chiropractic Techniques

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Diversified is an adjustive procedure that incorporates aspects of several different techniques. We use Diversified techniques to restore motion to restricted joints which returns the neurological and musculoskeletal systems of the body to normal, allowing the body to heal itself. Dr. Jesse Rosenbaum uses a variety of manual adjustments, activator methods for gentle adjusting preferences, drop table, and traction for his chiropractic techniques.

 

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Soft Tissue Therapy

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To assist in the healing process, we offer passive therapies including

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• percussion massage therapy

• cupping

• kinesiology taping

• manual soft tissue therapy

• traction

 

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Rehab Exercises

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As part of our treatment plans, we incorporate a rehabilitation regimen of passive and active care specifically tailored for your injury or lifestyle. Some exercises are performed at home, and some are performed with the guidance of a physician at Vitalize Chiropractic. This combination of active and passive care allows the body to heal both functionally and structurally.

Corrective exercises are used for you to take control of your health and well-being that can be used to correct existing problems and strengthen your body naturally.

Nutritional counseling is offered as an important part of a whole-body approach to healing, health, and better living. We will help you find the correct supplements as well as the diet that suites your needs best.

Lifestyle advice is offered to help you learn more about the right choices for your activities of daily living as well as sleep hygiene which will help impact how your feel and how your body heals over time.

Spinal and postural screening can help you learn important health information in an informal setting that will help you assess your need and paths to correction.

 

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Postural Assessment

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Are you suffering from POSTURAL discomfort at work?

A workplace ergonomic assessment can help decrease pain and stiffness from postural overuse syndromes workplace injuries and increase range of motion, so you are able to move in the proper range of motion.

Certain occupations require a significant amount of time being seated throughout the day predisposes you to aches and pains in the back, neck, shoulders, elbows, and wrists. Without the proper postural training, your slow twitch or postural muscles become weak and over-stretched, whereas your fast twitch, or prime mover muscles, become over-recruited, short, and tight. These conditions lead to a pain cycle commonly referred to as lower cross (back) or upper cross (neck) syndrome.

In contrast, occupations that require you to stand all day makes you susceptible to low back, hip, knee, ankle, and foot pain due to prolonged compression of joints. Additionally, repetitive activities without proper mechanics and strength can lead to pain and injuries because the muscles, tendons, and joints are forced to work in positions for which they were not designed. This can create overuse syndromes that present as pain and stiffness.

A postural evaluation can help educate you on ways to decrease discomfort while preventing future pain and injury. Get in touch with us to learn more about postural evaluations and treatment plans.

 

 

 

Are you in need of the chiropractic services in Vancouver, WA?

Vitalize Chiropractic will provide you the best in chiropractic care available. Our chiropractor, Dr Jesse Rosenbaum, is a professional chiropractor who will walk you through your treatment plan; guide you on how to stay in the best shape; and help you maintain immaculate health.

Our wellness center is proactive focusing on diagnosing and treating your conditions before they occur rather than focusing on improving your health to reduce the risk of illness and pain. Our chiropractor will assess your musculoskeletal system to identify the root causes of your discomfort before creating a chiropractic care plan to address your specific needs.

Disclaimer: Please keep in mind that this information is only for general knowledge. It is not to be used for self-diagnosis or self-treatment.

 

Chiropractic Services

We provide modern and effective chiropractic services to you and your family in a welcoming atmosphere. Our services include both traditional and gentle adjustments which is dependent on your condition, age, and specific needs.

The types of adjustments can include

• manual

• Arthrostim

• activator

• drop table

Other special techniques and procedures can include

• Hypervolt percussion massage

• soft tissue cupping

• leg, arm, and hip compression therapy using Normatec Systems,

• corrective exercises

• nutritional counseling

• lifestyle advice

• spinal and postural screenings

If you need relief from pain and disease in a natural, drug-free, and non-invasive way, please contact us today. For more information on our chiropractic services or to schedule an appointment with our chiropractor, call us today at (360) 217-0065.